(diva)logues

"You can't have my heart & you won't use my mind but... "

 

 

Well... birthday week is in full force.  It began last Saturday night & has continued on throughout the week.  The older you get, the longer you celebrate. 

Another year closer to 50!  Yay me!! 

Ugh...

Celebrating is fun though!  Especially with crazy friends. 

Zumba is fun too.  Again, especially with crazy friends! 

And so is Body Pump!!  I'm getting closer to knowing the class well enough to teach it on my own.  Just have a couple more songs to memorize. 

I've been very busy to say the least.  And my heal hurts.  Not letting it slow me down though. 

More ice please.

Maybe some Advil too.  LOL

 

I also finished a few new pages in the last couple weeks.  Just haven't taken the time to photograph them.  Perhaps that will happen next week. 

Oh & that picture of Bryn & me is from my birthday.  She made that collage for me & I didn't even realize she was doing that pose in the 2nd picture when Bob took it.  Love that girl.  And by the way... I was wearing 4-inch platform heels, she was wearing flat sandals & as you can see we are the same height. 

And at almost 13, she's not finished growing yet.

 

Added a new warm-up in class today.  I'll share it here since it's a fun song.  I've used other songs with Fatman Scoop in them.  Something about his voice that I love.  Kat Deluna rocks too...

 

Happy Memorial Day weekend, everyone!  Word to the wise (or to yo mutha)... I've already seen a LOT of police on the road just waiting to pull yo ass over.  So be safe, don't text & drive & puh-lease have a designated driver this weekend.  

Hugs & kisses...

"Your body looking amazing when you're dancing like that... "

 

Soooo, it's been awhile. 

Nothing new. 

I got nuthin'.  

Or actually there's a lot to say (and even a few crafty things I've accomplished)... just not a lot of time or inspiration to say or post it. 

Yay me.

Or boo me really.  Sad!

 

A couple new things since we last chatted.  I went through a crazy weekend to get certified to teach Body Pump.  YAY... I passed!  Crazy since I'm way more of a dancer than a lifter, but this is a journey I'm on!  Love it.  Still need to submit a video to the company as part of the training to prove I can teach the entire class on my own, but hey... gotta love to perform on video. 

 

Hopefully this won't interfere with my Real Housewives of O'Fallon contract.  LOL

 

In the mean time in addition to adding Body Pump, I'm still teaching Zumba, Zumba Toning & soon to be teaching Dance Fitness... which is basically like Zumba with more Hip Hop. 

And if you know me in real life... you know I ♥ HIP HOP.

 

So on that note.... I leave you with my current favorite Zumba/Hip Hop/Dance Fitness song. 

Using the "clean version" of course... even if I do really love the unedited version more...

Happy almost HUMP DAY. :-)