Are you a lover of ice cream? I used to eat it quite a bit until I switched out that daily dessert years ago for dark chocolate.
I've since quit that one as well... replaced by chocolate protein balls. A girl's gotta have some chocolate, just sayin!
If you love ice cream though, I've got a healthier alternative for you with much less sugar. AND it has 26 vitamins + minerals, 22 grams of protein & much lower calories than the real thing. Win-win!
Effective today, there's a brand new limited-time-only White Chocolate Peppermint Meal Replacement Shake. It's REALLY GOOD, especially frozen!
I placed one packet of shake mix into a plastic container (you can use any of the flavors & I'll probably do this again with my favorite flavor Vegan Dark Chocolate. Yum yum.)
Then I added just enough water to make it a pudding-like consistency. I didn't measure how much I actually used, but much less than the 9oz. of water you'd normally add to mix it as a shake. I'd say it was maybe around 1/4 cup?? But pour in slowly & stir until you get the consistency you want.
Then cover & freeze for 30 minutes.
Voila... "ice cream!"
I've posted quite a few other recipe ideas on ways to use the meal replacement shakes on my blog... pancakes, protein balls, apple crumble, etc. Find many ideas via Pinterest too!
Thanksgiving is next week! Can't believe it! Here's a few "holiday helpers" you may want to consider to get you through the next 2 months without packing on the pounds. "They say" the average person gains approximately 7-10 pounds during the holidays.
I personally say... that's 7-10 pounds more weight to take off in January with a New Year's Resolution, so why not try to stay ahead of the game now? Makes sense!
Carb-Ease Plus supplement is a full-spectrum product that helps support weight management and body composition.* Carb-Ease Plus contains ingredients that help inhibit the breakdown of fats and particular carbohydrate molecules so that the body is less likely to absorb them.* It also helps maintain weight and healthy blood glucose levels already in the normal range by reducing the negative effects of excessive carbohydrate consumption.*
AdvoCare LeptiLean® is an innovative weight-management product that supports appetite management, satiety and helps boost metabolism.* Ingredients in LeptiLean® also help support a healthy cardiovascular system, help maintain a normal blood glucose level, and promote overall well being.* This convenient and flexible product, free of caffeine, can be taken before any meal – breakfast, lunch or dinner – and can be easily combined with other programs.
AdvoCare Slim® supports weight loss and weight management by combining appetite suppression with energy and metabolic enhancers in an easy-to-take supplement.* AdvoCare Slim® combines green coffee extract and garcinia cambogia fruit extract to burn fat and help support weight.* AdvoCare Slim® also contains chromium; an essential trace element involved in the metabolism of carbohydrates, lipids, and proteins which primarily increases the efficiency of insulin.*
Crave Check SR™ is an innovative sustained-release tablet that combines non-thermogenic ingredients to promote weight management.* This product also supports appetite control by helping to maintain healthy blood glucose levels already within the normal range.* Works in conjunction with MNS®, AdvoCare Core™ or as a stand-alone product.
These are, of course, just a few suggestions. There are many supplements in their TRIM line... just depends on your own personal needs & goals! Sometimes having a little assistance with a supplement is a lot easier than saying NO to all the holiday goodies!
I'm happy to help... just message me if you'd like some advice!